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A total fitness programme from power-walking expert Nina Barough Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss. This book was made for walking!

Fancy Nancy is back again, this time with a dancing theme for all of those tiny tutu-wearing fans! Fancy Nancy and her best friend, Bree, couldn't be more excited about their upcoming dance show. After all, it's all about mermaids and who knows how to be a fancy, glamorous mermaid better than Fancy Nancy herself? But when another ballerina Walking for Fitness download PDF wins the coveted role of the mermaid, Nancy is stuck playing a dreary, dull tree. Can Nancy bring fancy flair to her role, even though it isn't the one she wanted? And when disaster strikes right before the big ballet, who will step in to steal the spotlight? From bestselling duo Jane O'Connor and Robin Preiss Glasser comes a fancy, frilly ballet story with a lot of heart. Tiny fans will shout, "Encore!" Summoned to the country estate of his wealthy uncle Colonel Yegor Rostanev, the young student Sergey Aleksandrovich finds himself thrown into a startling bedlam. For as he soon sees, his meek and kind-hearted uncle is wholly dominated by a pretentious and despotic pseudo-intellectual named Opiskin, a charlatan who has ingratiated himself with Yegor's mother and now holds the entire household under his thumb. Watching the absurd theatrics of this domestic tyrant over forty-eight explosive hours, Sergey grows increasingly furious - until at last, he feels compelled to act. A compelling comic exploration of petty tyranny, The Village of Stepanchikovo reveals a delight in life's wild absurdities that rivals even Gogol's. It also offers a fascinating insight into the genesis of the characters and situations of many of Dostoyevsky's great later novels, including The Idiot, Devils and The Brothers Karamazov.

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Author: Nina Barough
Number of Pages: 160 pages
Published Date: 22 Jun 2011
Publisher: Dorling Kindersley Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781405366397
Download Link: Click Here
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